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Dan Harris, of “Good Morning America” and “World News” learned mindfulness the hard way and has an interesting real life twist…
FROM MINDLESSNESS TO MINDFULNESS… I AM LOVING THIS BOOK! Dan Harris, who was mentored by Peter Jennings takes a realistic look at his mindless life and dscovers mindfulness while on the religious beat for ABC News. Like The Mindfulness Movie, Dan shows us the way from mindlessness to mindfulness and how to live just a […]
Are You One With Life? Posted: 1/5/15 HUFF Post Healty Living By: Alex Matthews I never met my maternal grandfather – he passed away before I was born. He was a wise, kind man. A devout Christian who also encapsulated, beautifully, the concept of mindfulness – of living in the present – with the saying “Today is the best day.” My […]
Are we paying attention? What happens when you are stuck in a bad relationship, maybe with a partner, a friend, or someone else? No matter what you do, you just can’t seem to improve it. Worse, you have become habituated to the negative patterns and you rationalize it as just being normal. Yet, year after […]
Origins of The Mindfulness Movie are Rooted in The Ten Paradoxes Stillness Speaks Eckhart Tolle has a brilliant way of deciphering ancient wisdom and teaching and reformulating the information into clear and understandable everyday language. He makes valuable aphorisms accessible. I recently read Tolle’s Silence Speaks and discover that some of his aphorisms perfectly described and paired with […]
Mindfulness Could Help to Improve College Students Testing Ability: Study Says Dear John: Association for Psychological Science: As if the stress-relieving, healthifying effects of mindfulness weren’t enough, a new study shows it could actually help students perform better on tests by boosting their memory and reading comprehension skills. The study, published in the journal Psychological […]
Featured Story: Corporate Mindfulness Dear John: Many people think of mindfulness as diametrically opposed to business, but only until they see the overwhelming evidence of mindfulness’ benefits in all aspects of business: innovation, productivity, health, collaboration, negotiation, etc. Many companies that have realized the advantages of mindfulness training encourage employees to center themselves during the […]
An interesting lesson in awakening, but first… Last week, in a spur of sales we hit #22 on Amazon Best Seller list for documentaries. That’s amazing! It’s really great to see this type of momentum pushing toward mindfulness. The need is there! And the magic that is necessary to make change is not so far […]
Written by Christina Johnson Connor Fields, winner of the 2014 USA Cycling Elite BMX National Championship and the 2013 BMX World Champion, agreed that meditation has helped. “But the biggest thing I have learned is how to be consciously mindful and aware of my current situation,” he said. “I am more present than I used […]
Changing perspective is important… Excerpt from: The Huffington Post | by Alena Hall Sometimes it takes a life-changing or tragic moment for us to reconsider what we really want from life. Unemployment, illness and personal loss are just a few of the many wake-up calls that cause people to reassess how they’re living, and what […]
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