Mindfulness Training Helps College Students

Posted on: June 30th, 2014 by The Mindfulness Movie

Mindfulness Could Help to Improve College Students Testing Ability: Study Says

Dear John:

Association for Psychological Science:
As if the stress-relieving, healthifying effects of mindfulness weren’t enough, a new study shows it could actually help students perform better on tests by boosting their memory and reading comprehension skills.
The study, published in the journal Psychological Science, shows that mindfulness training could help college students do better on the verbal reasoning part of the GRE (Graduate Record Examination, an admissions test commonly used for graduate school).
“Our results suggest that cultivating mindfulness is an effective and efficient technique for improving cognitive function, with widereaching consequences,” the researchers, from the University of California, Santa Barbara, wrote in the study.
Read the whole story: The Huffington Post

The time is right! So help us now by sponsoring and receive a movie DVD for as low as $15.00.