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    Tag: Mindfulness

    Mindfulness & Business

    Featured Story: Corporate Mindfulness Dear John: Many people think of mindfulness as diametrically opposed to business, but only until they see the overwhelming evidence of mindfulness’ benefits in all aspects of business: innovation, productivity, health, collaboration, negotiation, etc. Many companies that have realized the advantages of mindfulness training encourage employees to center themselves during the […]

    Mindfulness Training Program May Help Olympic Athletes Reach Peak Performance

    Written by Christina Johnson Connor Fields, winner of the 2014 USA Cycling Elite BMX National Championship and the 2013 BMX World Champion, agreed that meditation has helped. “But the biggest thing I have learned is how to be consciously mindful and aware of my current situation,” he said. “I am more present than I used […]